The Courses

Learn skills that will transform your life & work.

 

"The only thing more expensive than education is ignorance."

Yoga and Ayurveda invite all practitioners to become lifelong students. Dedicating yourself to this continued learning is a foundation of what it means to serve others.

Browse the courses

Elements of Yoga: Ayurveda for Yoga Teachers

Discover what your yoga is missing. Ayurveda is the foundation for living your yoga… and teaching it more authentically.

Elements of yoga is a LIVE online learning experience, exploring the principles and practices of Ayurveda and how you can use them to live and share your yoga more powerfully and more authentically! In this course you’ll learn to:

  • Develop a deeper connection to yourself and your practice of yoga

  • Live in a more holistic and natural way

  • Use your yoga to establish and maintain balance

  • And support others in doing the same!

Ayurvedic Fundamentals for Yoga Therapists

Ayurvedic wisdom is the foundation for classical Yoga Therapy.  It provides a deeper understanding of the energetic rhythms that underlie all of life and our state of balance. 

 Designed in compliance with IAYT Standards for Ayurvedic concept coverage, this course will take you deeper into the body-mind and it’s potential for healing than yoga can take you alone.  You’ll learn:

  • Fundamental principles of Ayurveda

  • Mental Health

  • Understanding imbalance

  • Assessing clients and recommending lifestyle supports based on Ayurvedic wisdom

  • And so much more…

The Art of Living Like You Love Yourself Mini Courses

What if you could be guided step by step through the process of living  in alignment with your true nature?  

Ayurveda offers a simple framework for unlocking your individual formula for thriving!

I’ve created a set of easy to follow mini-courses to get you started on the road to living like you love yourself!

What students are saying…

First of all, let me say how much I enjoyed every single second of this course. I could not believe how much I learned, how much I had no idea about, and how it has expanded my understanding of Ayurveda in an enormous way.
— Antonia
 

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