Tools for creating your best life…

 

Life can get busy, but that doesn’t mean we should stop learning (in fact that’s often when we need it most).  Becoming our best selves is a process that includes education and action.  I’ve created offerings that can support you in both, at a pace that fits your life and your schedule, each made with love, and delivered LIVE with gratitude and joy!

 


 

Ayurvedic Living Masterclasses

Masterclasses are short, focused mini courses designed especially for busy women who want to look and feel great.

If you’re keen to transform your life and your wellness but don’t have the time to do hours of research or take long, intensive courses, then these Ayurveda Masterclasses are especially for you.

Each class is based on my many years of experience working with women just like you, who have the will, but can’t always work out the way. These classes will educate, support and inspire you into action around the areas of your life that are screaming for your love and attention.

Ayurveda for busy women

Ayurveda for busy women

Discover the secrets to mental, physical and emotional wellbeing in spite of a life that constantly threatens to destabilize your wellness. If you’re a woman who loves a dynamic life, but wants to feel more in control of her health in order to be her best, this is for you!MORE INFO

Getting Started with Ayurveda

Getting Started with Ayurveda

If you’ve been searching for an experience of genuine wellness that acknowledges and relies on your inner knowing, ayurveda is it. This class will give you the understanding and tools to embark upon the greatest adventure of your life… knowing and loving yourself!MORE INFO

Breathing for Balance

Breathing for Balance

Learn simple breathing techniques for relieving the stress and anxiety that can impact your moods, your weight and your ability to cope with your daily challenges. The breath is a powerful tool for wellness. Learn how to use it!MORE INFO

Online Courses

The most powerful way to experience the benefits of ayurveda is to create your own relationship with it.  Living ayurveda while learning it is the empowering principle at the heart of my intensive online learning experiences.

These online courses are an extended opportunity to dive a little deeper into the pool of your inner knowing and find a way to genuinely live like you love yourself!