Posts Tagged ‘herbs’

Using the power of essential oils this spring!

By Julie Gondzar As a society, I think we tend to underestimate the power of the human senses. We were born and raised in a materialistic and increasingly technological world. These types of advances tend to phase out value of our natural senses. We have computers models to tell us what type of weather is coming. We have…

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Food & The Mind – Sattvic Eating Cheat Sheet

What you eat as as much of an impact on your mind as on your body…. So enjoying foods that are fresh, clear, light and pure can leave you feeling very much the same. According to Ayurveda all disease begins in the mind. Food is one of the many tools we have to impact our…

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How to keep from losing it!

Some days I feel like I’m losing it! And while I’m not entirely sure what “it” actually is, there are days when I’m certain that “it” used to be far more clear, bright and easily accessible than “it” is now. What about you? Without putting too many words to it I guess what I really…

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My girl Ginger…

Let’s face it….ginger is just down right sexy! It’s a gorgeous plant, it’s a powerful medicine and as far back as I can remember, from dance floors to Guilligan’s island, ginger(with or without Fred) has been all about sassy-sweet, smart and spicy goodness. It’s great when something that’s so good for you comes with that…

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