Posts Tagged ‘food’

The 3 Pillars… What are you hungry for?

We have arrived at part two of this series… Perhaps it’s the one you’ve been waiting for.  For many of us it’s likely the most important of the three pillars, as most of us rely on it for entertainment, friendship, comfort, and yes even therapy.  What is it… you guess it… Food! We love food.…

Read More

BlissBody&Soul Food: What is Imbalance?

Woo Hoo!  The very first episode of Bliss Body & Soul Food is here!! This quick little episode is all about imbalance.  What does it look and feel like?  What are some of the things you can do to address imbalances now and in the future? So.. how are you doing? The point of this…

Read More

Extreme weather solutions…

Holy moly northern hemisphere! It sounds like y’all are getting a winter to remember up there.  So rather than wax lyrical about New Years plans or thinking positive, I’m just gonna throw you a bone… As you probably know by now, the weather has a HUGE impact on the way we feel, act, and process…

Read More

What to give your body for Christmas

Hey just before you pick up that fork… Did you know that according to Ayurveda your digestion is the key to your health? I won’t go into too much detail here (dinner IS waiting), but I will tell you this… Every moment that you’re alive your mind/body is working to digest all the sites, sounds,…

Read More

Leek & Wild Mushroom Stew

If you know anything about fall, you’ll know that soups and stews are the go!  I’m a fan of soup all year round, but if you’re not, and you’re  looking for a perfect and easy fall meal, it’s time to break out the soup recipes! This beauty from one of my favorite food blogs  Oh…

Read More

A word about food….

When it comes to eating…   One of my goals is for YOU to develop an intimate relationship with your food and your body. For too long we’ve put things into our body without a real comprehensive understanding(or inquiry) of how said things might actually affect our body, mind and spirit.  And let me tell…

Read More