Yoga + Healing…
Join me for a fabulous weekend of fun, introspection and healing at the Mind Body Spirit Festival in Brisbane!
Embrace the Sisterhood of Yoga + Ayurveda… Feb 23 11am
We all come to our mats for different reasons and with different intentions, but Ayurveda suggests that there should only be one… balance. What are the qualities of a yoga practice that honors who YOU are in the moment? What are the questions that will empower you to create it?
This class reunites the sisters of yoga and ayurveda in an exploration that will expand your practice and deepen your understanding of who you can be on the mat… and off.
Discover Your Elemental Truth… Feb 25th 11am
Ayurveda holds that we are made of the same things as the stars and moons, the people we love, the food we eat and the environments we live in. The five great elements… space, air, fire, water, earth. Each informs and supports everything about our experience of living and our practice of yoga.
In this class we’ll explore the qualities of each of the five elements, within and without, honoring our connection to everything around us, on a journey that will ultimately bring us back to ourselves.
Kitchen Pharmacy – Healing herbs, Rejuvenative tonics and Health giving elixirs Feb 23 & 25th
Take a step into the ancient world of the ayurvedic apothecary to create simple, delicious, natural remedies from ingredients you’ll find in your very own kitchen! You’ll learn quick and easy recipes for getting better sleep, boosting immunity, banishing colds and flus… and living a longer, happier life!
Dates & Details:
Date: Feb 23 & 25, 2018
Bookings & Inquiries: https://www.mbsfestival.com.au/
Location: Brisbane Convention and Exhibition Center, Brisbane QLD
Thank you for bringing this opportunity into my life so that I could choose myself. I am forever grateful for your energy and love!
I'll be forever grateful to Chara for her role introducing Ayurveda into my life and my Yoga practice. The clouds of fatigue and indecisiveness lifted and I felt renewed clarity and energy immediately - and I've used this wisdom daily ever since to guide my awareness and my choices.
Cleansing will educate and empower you. Chara's cleanse is the perfect first step.
I truly believe the cleanse has helped to wash away some of the things that keep me from seeing the true me. I have been making choices that I probably wouldn't have made before doing the cleanse. This feels great. It's time for me to live my life, no regrets.
Thank you Chara! You've helped me find some balance in my life and helped me see that healthy changes are possible.