What if feeling good happened every day…?

It's time to discover your own unique formula for living....

Stop me if any of this sounds familiar...
  • Your life is pretty good. You don't have many complaints. But you can’t remember the last time you felt fully alive.

  • For some time now you've struggled to maintain the weight, moods and energy levels you need to feel good in your body and truly connected to yourself. 

  • You feel overwhelmed by the voices, needs and demands of family, work or friends and held hostage by your own expectations of yourself. 

  • You’re diet is all over the place, self care is an occasional luxury, and you don’t have the time or energy to figure out what healthy choices you need to make and no motivation to make them consistently

  • You’ve been here before… more times than you can remember...

If it does, then you already know how hard it is to get healthy and stay healthy.

This is what inspired me to create a soul nourishing community

I've heard stories from SO many women who are tired, overwhelmed, disconnected from themselves, and feel guilty about the lack of confidence and consistency in their diet and self care thanks to:

  • All the confusing, conflicting, and scaremongering advice out there about how you should eat, move, sleep, think, and manage your time and your life.

  • Workshops, retreats and short term wellness programs that promise transformation, urge you to set unrealistic and unsustainable goals, and then leave you to go it alone.

  •  Quick fix and one-size-fits-all "solutions" that pull us away from our own inner wisdom and into the depths of our social media feeds...

Where we end up drowning in a sea of comparison and feeling even worse about our bodies, our diets and our lives...

Thankfully all of that is behind you...

Introducing...

Live like you love yourself

Online seasonal living community

The place to be if you're ready to create a life on your terms that nourishes your mind, body and community!  

It’s a membership for living Ayurveda!

It’s seasonal support for, eating, moving, and feeling vibrant, confident and authentically you throughout the year, based on the holistic, nurturing and practical principles of ayurveda.  

Think of it as a subscription to authentic living!

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This membership will help you to...

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Build self care into your daily, monthly and seasonal living, 

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Listen to your yourself and your body.

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Thrive through the changes that interrupt your focus and flow.

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Cultivate the clarity and courage to stay in action around your wellness goals.

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Boost your resilience and connection to your inner wisdom

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Eat, move, think & act... like you love yourself! 

Thrive in this season... and the next!

What makes THIS membership different...

REAL Connection

Tired of going it alone? Connection is the secret ingredient to feeling  inspired, motivated and valued! It'’s the glue that will keep you committed to your goals and yourself. 

IT'S ABOUT THE WHOLE YOU

Because every aspect of your life matters to your wellness. You’ll get advice and support around diet, exercise, relationships, careers, time management, organization, ageing, AND MORE! 

No overwhelm

No information overload or push to set unrealistic goals. It's created to support your life as it is, and paced so that you can experiment with healthy habits to find what truly works!

it changes with you

Most programs don't acknowledge or plan for the change that challenges our commitment to ourselves!  This one gets you ready for it AND encourages you to build a life that's in line with the natural cycles of transition and transformation in your mind, body and environment! 

its affordable

Stressing over the cost of taking care of yourself defeats the purpose.  Imagine if you could have the support, knowledge and inspiration you need to feel great year round, for less than the cost of your daily coffees or a weekly lunch out… Now you can!

its fun

Vibrant and enduring health MUST include a healthy dose of joy… every day! If it’s not enjoyable what’s the point?  We’ll learn how to bring the joy to every challenge and triumph. And if we can’t find it alone, we’ll be there to bring it to each other!

My mantra for living is… Know Yourself, Love Yourself. But...

I can easily remember a time when I didn’t feel like I had the energy or ability to… shine.  Then I found Ayurveda… and things changed…

I know that so many people are confused and excited about what's possible in their lives...

We're all just looking for a powerful way to live authentically, and feel great doing it!

I've created this community to connect with those who are struggling through some of the same things that many of us are strugging with... 

Women like me who want an environment that pulls YOU toward success in a way that is open, inspiring, free of judgements and full of juicy spirit! 

So if you're ready to know and love yourself in simple ways that will make a difference, and set you free...

I invite you to take a leap of love, adventure, courage, bliss...

Where you're seen me...
How the membership works...

Many ways to learn and grow...

Simple tools for expanding your life!

This membership has been designed to help you escape the health and wellness rollercoaster ride that leads to a lack of consistency... and results.  It's built on the foundation that true aliveness is a choice that we need to make all day, every day... And sometimes it's a lot easier with a little help!

Every week is an opportunity to gain clarity around what it takes to feel good in your mind and body AND to deepen your connection to yourself and YOUR natural rhythm.

Each week you’ll be provided with the tools to create wellness that lasts… Ayurvedic  insights and inspiration, live talks, self care challenges, recipes, community and connection.

Sign on monthly or annually to join the community and be supported in taking action to live like you love yourself!

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Ayurvedic Wellness Challenges

Wellness challenges that help you incorporate the principles of Ayurveda into your eating, moving, and self care! A simple, practical way to get be in action and discover what works for you!

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Dosha balancing Recipes

Tired of trying to figure out how to eat for your dosha?  Not sure what to cook, eat or feed your family in order to follow an Ayurvedic approach to staying balanced and resilient from season to season?  No worries, I've got you covered!

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Expert Guests

We’ll dive deeper into the subjects you want to know more about.  We’ll speak with experts on Issues like menopause, thyroid health, skin care, weight loss and more!

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Face to face online meetings

The most challenging part of building healthy habits is going it alone.  Now, you won’t have to!  It’s all about community! Connection is the secret ingredient to feeling  inspired, motivated and valued!

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Season shifting & Cleansing support

You’ll learn to thrive from season to season and in between by embracing the process of seasonal transitioning and cleaning up your act!

It’s everything you need to look, feel, and BE your best all year long!

The Elements of a life that works

Your membership includes...

  • Seasonal Recipes

    You'll get a new seasonal dosha balancing recipe each week along with food wisdom notes and insights to help you learn more about the balancing qualities of your food!

    Learning to cook and eat Ayurvedically has never been easier than this!

  • LIVE online meetings

    Three times each month we'll gather online to engage in face to face group chats, hot topic discussions, Q&A sessions or talks with guest experts! It's an opportunity to ask questions, share insights, ask for support and offer it! 

  • Weekly Ayurvedic Wellness Challenges

    Experience the benefits of living Ayurveda in an easily digestible way through simple weekly challenges to help you incorporate Ayurvedic eating, moving, and self care principles into your mind, body and life!

  • Weekly Inspiration & Self Inquiry

    Each week you’ll be inspired to recommit to yourself and your wellness path with words of wisdom and simple exercises to help you get clear about who you are, what holds you back and what you truly need to shine!

  • Seasonal Shifting & Cleansing Support

    Each new season you’ll be guided through a process of conscious transitioning in order to clear out old ways of thinking, set new goals and intentions, and move clearer, lighter and more powerfully through the year!

What people are saying...

"I have been to many retreats over the years but I have never felt the support and encouragement that you have given."

I wanted to personally thank you for what you have done for me. Right from your introduction video, your honesty, your story, the basic philosophy of Ayurveda, the 'lightbulb' started 'lighting up' for me... and it's just continued to shine brighter as you've shared more and more.  I have loved and embraced every part of it! I have been to many retreats over the years but I have never felt the support and encouragement that you have given, so generously, so authentically. What you do, comes from such a genuine place, it is felt by others. - Karen

"I released weight... and patterns that were no longer serving me."

Chara made the process simple so that we could focus on the changes going on in our body, mind, and soul. During the program, I not only released weight, but I also began to release some old habits and patterns that were no longer serving me.   I continue to use what I learned on a daily basis or whenever I feel I need to hit the restart button.   Chara is a graceful leader, motivator, and friend and I look forward to working with her again. - Melissa

This experience was the spring board... toward living wholeheartedly!

I was in a place where I felt heavy; Full emotionally, mentally and physically. This experience was the spring board of my ongoing practice to let go of many things that were (and do) clouding up my visions, my journey towards living wholeheartedly and finding the courageous person that is me. - Dawn-Marie

"Exactly what I needed at this point in my life!"

This has been a life-changing experience for me.  It is exactly what I needed at this point in my life!  Chara you are an amazing woman! I have so appreciated getting to know you and learn from you. - Meredith

"A wake-up call to take better care of my whole self."

“I was taken by surprise at just how much I learned about myself, my habits and my priorities. What I took with me was a more compassionate outlook on my body in form and function and a wake-up call to take better care of my whole self." - Pam

Hassle free Money Back Guarantee

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When you join Live the Like You Love Yourself Membership you are fully protected by my 100% Satisfaction Guarantee. If you don't feel like you've received value and you decide you want to cancel any time within the first 30 days, just let me know and you'll be refunded fully. No hassles or headaches!

A Bold Balanced & Blissful life is just a click away...

If you're ready to discover the food, movement, self care and environments that feed you!  If you're ready to be supported in your efforts to feel truly alive again... just choose your payment option below to join us...

Enrollments are currently closed

Re-opening in January 2020

Stay tuned for details and offers!

Choosing yourself isn't always easy...
Have you avoided taking BOLD action to ELEVATE yourself and your wellness...?

You're not alone... we all do it

BUT if you've started to notice signs of imbalance showing up in your mind or body...

Things like...

  • Mood swings

  • Weight gain

  • Cravings

  • Low Libido

  • Anxiety

Remember, living with imbalance is only half living.

SO...

  • If you’ve HAD ENOUGH of “one-size-fits-all” diets, ignoring your body’s wisdom, and trying to keep your wellness on track with willpower and 30 day challenges…

  • If you KNOW you need support to make the right kind of change in your life...

  • If you’re CURIOUS about what living Ayurveda looks and feels like and what it could mean for you…

  • If you’re READY to create a powerful and authentic connection to yourself and your world...

This membership was designed for YOU.

All you need now is the courage to take the next step!

Now is the time to start living like you love yourself...

Enrollments are currently closed

Re-opening in January 2020

Stay tuned for details and offers!