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Eating in transition...

Living In between…

According to Ayurveda, living out of sync with the cycles of nature is one of the main causes of disease.  Modern living is a story of late nights and work shifts that mess with our natural rhythms, business and leisure travel that takes us through season and time zone changes, supermarkets that carry year-round... everything!   Counteracting the damaging impacts of this way of living and harnessing the energies of each new season to fuel our dreams comes down to making simple changes to honor how you and your environment change throughout the year.

“Honor the space between no longer and not yet” 

-Nancy Levin