Mind Body Spirit Festival – BRISBANE

Yoga + Healing… Join me for a fabulous weekend of fun, introspection and healing at the Mind Body Spirit Festival in Brisbane! Embrace the Sisterhood of Yoga + Ayurveda… Feb 23 11am We all come to our mats for different reasons and with different intentions, but Ayurveda suggests that there should only be one… balance.…

Read More

Living Bliss – An Introduction to Ayurveda @ Edge Fitness Alstonville

Saturday May 5th, 2018 2-4pm – Edge Fitness, Alstonville –  Discover the 5000 year old health care of the future… Ayurveda, “ The Science of Life”, is an ancient holistic system for living that’s as relevant and powerful today as it’s EVER been. It provides simple, practical tools for creating balance and self-healing that can…

Read More

How to Practice Yoga like you give a damn…

We all come to our mats for different reasons and with different intentions, but Ayurveda suggests that there should only be one… balance. Discover the powerful sisterhood of yoga and ayurveda and how they work together to create a foundation for a happy, healthy and blissful mind, body and soul!

Read More

Wanderlust Sunshine Coast 2017

Not all who wander are lost… Join me for a weekend of fun, food, adventure, wisdom and yoga all set in the beautiful, natural seaside environment of Australia’s northern Queensland coast.

Read More

Your BEST Winter Ever!

Do you struggle in winter? Winter can be a challenging time of year for the mind and body. Ayurveda, the ancient Science of living, is here to help you boost your immunity, beat the winter blues and reclaim your energy and joy! In this class you’ll learn how!

Read More

Balanced YOU – Wellness Success Coaching

Tired of making wellness goals that you never reach?   Do you xxx at the start of each New Year knowing that your list of resolutions is the same as it was last year… or maybe even the year before?  Have you tried everything under the sun to stick to a fitness, or healthy eating…

Read More

Shine! 90-Day wellness makeover

A 90-day program to get you started on the Ayurvedic path to bliss. Learn Ayurveda while living it! Overcome your personal challenges with simple strategies, accountability and support!

Read More