Courses & Coaching
Breathing for Balance
Learn simple breathing techniques for relieving the stress and anxiety that can impact your moods, your weight and your ability to cope with your daily challenges. The breath is a powerful tool for wellness. Learn how to use it!
Read MoreSoul Session – Ayurvedic Checkup
A complete review of you and your life to uncover the root causes of your current imbalances and create a holistic plan to restore your shine!
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