Welcome Accessible Yoga Conference Participants!
Grab your FREE guide to Ayurvedic living & Cooking
I've created a special ebook to share Ayurvedic living wisdom with you including...
A selection of Ancient Wisdom, Seasonal living Guidance and delicious simple recipes.
Fill in your details for immediate access to this free gift!
Inside You'll Find...
Recipes for healthy go-to meals that create mind body balance throughout the year and your life!
Tips for seasonal living and guidelines for incorporating self care and healthy eating into your day.
Ayurvedic insights into some of your favorite ingredients and recipes for healing common issues with food.
Guidance for setting up your own Ayurvedic pantry and what to restock it with from season to season.
Quizzes and questionnaires to help you discover your true nature and current states of mind- body balance.
About the author...
Why I created this...
Because wellness isn’t easy! And our relationship with the food we eat is a mirror of our relationship with ourselves and the world around us. This is one of Ayurveda’s most powerful messages and embracing it is the foundation for creating a mind, body and life that you truly love!
Ayurveda has been a game changer for me in every aspect of my life and I’ve had the privilege of seeing so many others transformed by it’s simple, practical and enduring truths.
I wrote this book to give anyone who’s ever struggled with finding a way to nourish themselves through any season or stage of life, the tools and permission to step off the rollercoaster of “one-size-fits-all” diets, and embrace a way of living and eating that is powerfully driven from within.