One of the key things that makes Ayurveda different from other systems of health and healing is its belief that we are more than just a body and a mind.

The Western medical system sees you as primarily a physical body plus a set of electrical impulses that function to form your mind.  The Ayurvedic model of you is a bit more expanded.  It sees you as a soul plus a mind plus a body plus a set of five senses which connect everything.

Your soul is the center of who you are.  It’s your elemental truth and Ayurveda believes that it has a vital role to play in your health.

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